June | Deep Rest Sound Therapy & Vagus Nerve Regulation

A deeply restorative experience designed to support nervous system regulation through sound, breath and stillness.

This session explores the role of the vagus nerve in stress, resilience and emotional balance, while offering immersive sound therapy and gentle practices that allow the body to shift out of survival mode and into restoration.

You will leave with a felt sense of calm, along with simple, practical tools to support regulation in daily life.