Skip to the content
logo mainlogo darklogo light
  • Home
  • About
    • Meet Nicole
    • Our Story
    • Welcome to Hara Shanti Wellness Experiences
    • Our Approach
  • WELLNESS SATURDAYS
    • One Saturday a Month
    • What are Wellness Saturdays?
    • Who, What and How?
    • The Nervous System Series
    • Monthly Topics
      • September – Move Within
      • October – Gut Feeling
      • November – Creative Calm
    • Join Us
  • Book Now
    • September – Intuitive Movement & Embodied Awareness
    • October – Kombucha Workshop & The Gut-Brain Axis
    • November – Art Therapy & Emotional Wellbeing
    • 6-Month Pass
    • Full Experience Pass
  • Specials
  • Articles
  • Contact
logo main
  • Home
  • About
    • Meet Nicole
    • Our Story
    • Welcome to Hara Shanti Wellness Experiences
    • Our Approach
  • WELLNESS SATURDAYS
    • One Saturday a Month
    • What are Wellness Saturdays?
    • Who, What and How?
    • The Nervous System Series
    • Monthly Topics
      • September – Move Within
      • October – Gut Feeling
      • November – Creative Calm
    • Join Us
  • Book Now
    • September – Intuitive Movement & Embodied Awareness
    • October – Kombucha Workshop & The Gut-Brain Axis
    • November – Art Therapy & Emotional Wellbeing
    • 6-Month Pass
    • Full Experience Pass
  • Specials
  • Articles
  • Contact
logo main
  • Home
  • About
    • Meet Nicole
    • Our Story
    • Welcome to Hara Shanti Wellness Experiences
    • Our Approach
  • WELLNESS SATURDAYS
    • One Saturday a Month
    • What are Wellness Saturdays?
    • Who, What and How?
    • The Nervous System Series
    • Monthly Topics
      • September – Move Within
      • October – Gut Feeling
      • November – Creative Calm
    • Join Us
  • Book Now
    • September – Intuitive Movement & Embodied Awareness
    • October – Kombucha Workshop & The Gut-Brain Axis
    • November – Art Therapy & Emotional Wellbeing
    • 6-Month Pass
    • Full Experience Pass
  • Specials
  • Articles
  • Contact

Showing all 9 results

  • April - Gut Health, Fermentation & the Art of Kombucha
    Add to cart
    April – Gut Health, Fermentation & the Art of Kombucha
    R1 450,00
    Experiences
  • August | Burnout to Balance Adrenals, Energy & BodyTalk Integration
    Add to cart
    August | Burnout to Balance Adrenals, Energy & BodyTalk Integration
    R1 450,00
    Experiences
  • December - Community Drumming & Nervous System Connection
    Add to cart
    December – Community Drumming & Nervous System Connection
    R1 250,00
    Experiences
  • July | The Sleep Reset Rebuilding Rest in a Wired World
    Add to cart
    July | The Sleep Reset Rebuilding Rest in a Wired World
    R1 450,00
    Experiences
  • June | Deep Rest Sound Therapy & Vagus Nerve Regulation
    Add to cart
    June | Deep Rest Sound Therapy & Vagus Nerve Regulation
    R1 450,00
    Experiences
  • May - Plant Wisdom: Herbal Tea Blending for Stress, Sleep & Immunity
    Add to cart
    May – Plant Wisdom: Herbal Tea Blending for Stress, Sleep & Immunity
    R1 450,00
    Experiences
  • November - Art Therapy & Emotional Wellbeing
    Add to cart
    November – Art Therapy & Emotional Wellbeing
    R1 250,00
    Experiences
  • October - Kombucha Workshop & The Gut-Brain Axis
    Add to cart
    October – Kombucha Workshop & The Gut-Brain Axis
    R1 250,00
    Experiences
  • September - Intuitive Movement & Embodied Awareness
    Add to cart
    September – Intuitive Movement & Embodied Awareness
    R1 250,00
    Experiences

Categories

  • Ashtanga (12)
  • Hatha (12)

Recent posts

No posts were found for provided query parameters.

Tags

neuroplasticity sleep wellbeing wellness

Search

a

Newsletter

    Connect

    Instagram

    Facebook

    Contact

    +27 (0)82 560 3633

    info@harashanti.com

    Ig Ln Fb

    © 2025 Hara Shanti, All Rights Reserved

    Web design by Mighty Curvets

    Empower

    Connect

    Revitalise

    +27 (0)82 560 3633

    info@harashanti.com

    Ig Fb