Meet Nicole
Welcome to Hara Shanti
Wellness Experiences
Nicole started Hara Shanti with the goal to provide a space where people can learn and heal. Combining her years of business experience and her understanding of holistic therapies, breathwork, yoga and neuroscience, she conceptualised a means of sharing this knowledge to enhance others’ lives, and Hara Shanti was born.
Nicole is a certified instructor in yoga, meditation, and breathwork, whose own transformative healing journey has fuelled her passion for helping others achieve meaningful, lasting change. Her personal experiences with self-healing have provided her with a deep understanding of the powerful impact of energy work. Through thoughtfully designed programs, Nicole supports individuals on a journey of self-discovery, healing, and empowerment.
She creates a safe and nurturing environment where participants can let go of limiting beliefs, heal emotional wounds, and embrace their fullest potential.
Nicole’s mission is to inspire profound transformation, guiding others to align with their purpose and unlock a life of greater fulfillment.
Nicole took her first yoga class over a decade ago and has embraced it as a profound tool for cultivating mindfulness and enhancing overall well-being. She holds a Yoga Alliance-accredited certification alongside qualifications in Anatomy & Physiology, Aromatherapy, Reflexology, Nutrition and Neuroscience. Passionate about alternative therapies, she integrates mindfulness, meditation, and movement into her teachings.
Nicole believes that being present is the foundation for showing up as your best self, both on and off the mat. Her classes are carefully crafted to promote holistic well-being, fostering a deeper connection between mind, body, and spirit.
Collaborators
Wellness Workshops
Yearly Experiences
Participants
Our Services
For your holistic well-being
Empower
Connect
Revitalise
Wellness blog
List of curated articles for your read
The Power of Sleep: Why It’s Essential for Your Well-Being
The Power of Sleep: Why It’s Essential for Your Well-Being
Unlocking the Power of Cold: The Benefits of Cold Exposure Therapy
Unlocking the Power of Cold: The Benefits of Cold Exposure Therapy
The Transformative Power of Meditation: A Path to Physical, Mental, and Spiritual Well-Being
The Transformative Power of Meditation: A Path to Physical, Mental, and Spiritual Well-Being
The Power of Breathwork: A Simple Practice for Profound Transformation
The Power of Breathwork: A Simple Practice for Profound Transformation
The Transformative Power of Yoga: A Practice for Body, Mind, and Soul
The Transformative Power of Yoga: A Practice for Body, Mind, and Soul
The 8 Limbs of Yoga: A Path to Wholeness
The Transformative Power of Yoga: A Practice for Body, Mind, and Soul
The Spiritual Brain: How Prayer and Meditation Boost Brain Health
The Transformative Power of Yoga: A Practice for Body, Mind, and Soul
Homeopathy and Its Role in Well-Being
The Power of Sleep: Why It’s Essential for Your Well-Being
Rewiring The Mind: The Power of Neuroplasticity
The Power of Sleep: Why It’s Essential for Your Well-Being
Understanding Burnout: A Gentle Reminder to Come Home to Yourself
The Power of Sleep: Why It’s Essential for Your Well-Being
Voices of Awakening: Heartfelt Stories From Our Retreat Community
The Power of Sleep: Why It’s Essential for Your Well-Being
Closing the Year with Intention: Reflection, Renewal, and Gentle Goal Setting
The Power of Sleep: Why It’s Essential for Your Well-Being
Become part of a vibrant community dedicated to wellness and personal growth. Subscribe to our newsletter for updates on upcoming retreats, expert features, and wellness tips to support your journey towards true peace and well-being.