Duration: 3 days, 2 nights

Price: @ R8 320 per person

Dates: Friday 13th February – Sunday 15th February

Location: River Lodge, Kromme River, St Francis Bay, Eastern Cape, South Africa

Topic/Theme: “Return to the Heart: Flow into Self-Love and Presence”

This retreat is designed to open the heart—emotionally, physically, and energetically—through practices that connect us deeply to ourselves, others, and nature. Set by a flowing river in the height of summer, it blends warmth and vitality with the cool clarity of water and presence.

Included:

• 2 nights accommodation in river log cabins
• All meals and refreshments
• Daily Yoga and meditation practice
• Cold exposure therapy
• 2 x interactive Holistic Wellness Workshops (topic related) with gift bag
• Free time (spa treatments and local activities recommended)
• Beach trip
• Bush walks

Level: All Levels

Detailed programme with workshop information made available on request or booking.