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logo main
  • Home
  • About
    • Meet Nicole
    • Our Story
    • Welcome to Hara Shanti Wellness Experiences
    • Our Approach
  • WELLNESS SATURDAYS
    • One Saturday a Month
    • What are Wellness Saturdays?
    • Who, What and How?
    • The Nervous System Series
    • Monthly Topics
      • June – Deep Rest
      • July – The Sleep Reset
      • August – Burnout to Balance
    • Join Us
  • Book Now
    • June – Deep Rest Sound Therapy & Vagus Nerve Regulation
    • July – The Sleep Reset Rebuilding Rest in a Wired World
    • August – Burnout to Balance Adrenals, Energy & BodyTalk Integration
    • 6-Month Pass
    • Full Experience Pass
  • Specials
  • Articles
  • Contact
logo main
  • Home
  • About
    • Meet Nicole
    • Our Story
    • Welcome to Hara Shanti Wellness Experiences
    • Our Approach
  • WELLNESS SATURDAYS
    • One Saturday a Month
    • What are Wellness Saturdays?
    • Who, What and How?
    • The Nervous System Series
    • Monthly Topics
      • June – Deep Rest
      • July – The Sleep Reset
      • August – Burnout to Balance
    • Join Us
  • Book Now
    • June – Deep Rest Sound Therapy & Vagus Nerve Regulation
    • July – The Sleep Reset Rebuilding Rest in a Wired World
    • August – Burnout to Balance Adrenals, Energy & BodyTalk Integration
    • 6-Month Pass
    • Full Experience Pass
  • Specials
  • Articles
  • Contact
December - Living in Rhythm Mushrooms, Nature & Year-End Integration

December – Living in Rhythm Mushrooms, Nature & Year-End Integration

R1 450,00

This December Wellness Saturday is a gentle yet science-informed exploration into the role of medicinal plants in supporting the nervous system, improving sleep quality and strengthening immune resilience. Through the art of herbal tea blending, we reconnect with plant wisdom in a way that is practical, accessible and deeply regulating.

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Category:Experiences
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Description

This December Wellness Saturday is a gentle yet science-informed exploration into the role of medicinal plants in supporting the nervous system, improving sleep quality and strengthening immune resilience. Through the art of herbal tea blending, we reconnect with plant wisdom in a way that is practical, accessible and deeply regulating.

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  • July | The Sleep Reset Rebuilding Rest in a Wired World
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